Ten Health Benefits of Laughter

 

 

 

Laughter triggers a lot of healthy physical changes in the human body. It helps the pituitary gland release its own pain-suppressing opiates. The ability to enjoy and laugh frequently is a tremendous resource for good living, enhancing relationships, and supporting both physical and emotional health.

 

So Let's see what laughter does for us.

  • It reduces Heart Disease by releasing tensions.Money Mouth
  • Laughter boosts relationship.
  • It makes you look young.
  • It decreases stress.
  • Laughter helps in good sleep.
  • It Helps you lose weight.
  • Laughter improves breathing.
  • it is a natural painkiller.
  • It improves memory and concentration.
  • It boosts immune system.

So laugh for your health,make it a part of your fitness plan.

 

 

Comments   

 
normand
0 # normand 2014-05-30 09:36
Today, I went to the beachfront with my kids.
I found a seaa shell and gave iit to my 4 year old daughter and said "You can hear the ocean if you put this to your ear." She put the sbell to her ear and screamed.
There was a hermut crab inside and it pinched her ear. She never wants to go back!
LoL I know this is entirely off topic but I hadd to
tell someone!
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